So here are the latest measures. I'll do another full set before I leave on vacation on the 26th and a comparison set on the day I get back. During the vacation I won't be weighing or counting calories, but I will try to keep the food diary up and running.
As of today:
Ankle: -1.000
Thigh: -3.500
Hips: -2.500
Middle: -3.250
Chest: -1.750
Bicep: -1.500
Wrist: -0.500
Neck: -0.750
Weight:-20.60
B/P: 166/110
Pulse: 77
Now the BP is blood pressure in case you didn't know and the goal there is closer to 130/70 or something crazy like that.
The pulse I include mostly because it's part of the BP machine's readings.
This is the U.S. of A. so all measurements are in inches and pounds.
Also, for the record I weighed in this evening for the weight number used and that was after a full dinner and dessert.
Just saying. 66 Days and running.
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