Plan Day Two

Day one recap.
Alright, I just want to say I had every intention of exercising yesterday. I got home around 6pm and made the lovely dinner you can see on my flickr page. Then around 7:30 I started to get very tired. I was in bed by 8:30 and didn’t wake up until this morning’s alarm at 6:20am. So no exercise, but I got a hella good night’s sleep which is also important for healthy living.

Meals were fine. I started out strong with a breakfast bar and coffee. Of course, this made me very hungry and I ran to lunch at 11:45 and got the meatball sub from Subway and wasn’t impressed with the tradeoff of flavors to calories on that meal. Dinner was simple with the PB&J sandwiches that were also loaded with calories.

I’d say my biggest challenges right now are all quantity related. I could have been fine with a 6” sub instead of the foot long. I also would have been fine eating a low-cal sub if I had even considered it. The three sandwiches for dinner could have easily been two. Still, without moderating my diet I did pretty well.

I also started Healthy Trim yesterday afternoon. So I took the two sets of pills with lunch and the one set with dinner, but I didn’t start the key thermogenic until this morning. So we’ll see how well this program works too. Plus, that crap is expensive. The full run of pills that I picked up ran me about $190 with shipping and taxes. It had a long way to go to prove that it is worth the cost.

So far I haven’t made any significant changes to my eating habits though by tracking them via pictures on the web I find myself considering what I am willing to eat based on what I want people to see me eating. It will be interesting to see how eating out will be affected later this week by this whole process.

Based on my starting weight Monday I am down 3 pounds this morning. Not putting much stock in that number because my starting weight was about 6 pounds higher than my average over the last month or so. I should get a better measure today and also get to factor in the use of the pills too.

I am also looking at Soy Milk and Soy Yougurts to replace the milk based ummm milk I use now.