Friday, June 4, 2010

Year 2 Week 22 Day 5

Date:

 

Difference

 

6/21/2009

 

12/26/2009

5/28/2010

6/4/2010

 
          

Ankle

 

0.000

 

11.500

 

10.500

10.250

10.250

 

Calf

 

0.000

   

19.500

18.500

18.500

 

Thigh

 

0.750

 

34.000

 

30.500

29.000

29.750

 

Hips

 

0.250

 

52.500

 

47.750

46.750

47.000

 

Middle

 

0.250

 

60.000

 

55.250

53.500

53.750

 

Chest

 

-0.500

 

58.000

 

54.500

54.000

53.500

 

Bicep

 

-0.250

 

18.250

 

17.250

17.250

17.000

 

Wrist

 

0.000

 

8.500

 

8.000

7.750

7.750

 

Neck

 

0.000

 

21.000

 

19.000

18.500

18.500

 

Weight

 

2.200

 

350.000

 

319.000

298.200

300.400

 

Blood P.

 

-9/-8

 

181/125

 

154/100

134/91

125/83

 

Pulse

 

-1.000

 

78.000

 

74.000

72.000

71.000

 
          

Weekly

  

Goal

  

Actual

     

Bike-AM

 

5

 

4

     

Weights

 

5

 

4

     

Pilates

 

3

 

0

     

Bike-PM

 

3

 

3

     

Walk-PM

 

3

 

0

     
          
          
          

There you go, the numbers in all their less than spectacular glory.

I like that layout for the exercise numbers and I will say it gives me comfort to at least have a tracking of that.

Though I may need to add minutes to the bike and walk numbers since that could just mean I got on the bike
one minute and jumped off the next. It's been about a 4 minute average so far, but building up the routine.

Just typing that felt a little pathetic.

Enjoy your weekend frivolity.

Later,

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